Food database and calorie counter Source: Mobile User

Pepperidge Farm

Dark Pump Pumpernickel Bread

Nutrition Facts
Serving Size 1 slice (32g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jan 09, and last modified on 21 Mar 09 by member monz .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
Carbohydrates, 15g (74%) Fat, 1g (11%) Protein, 3g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
15g
Protein
3g
There are 80 calories in a 1 slice serving of Pepperidge Farm Dark Pump Pumpernickel Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Related Bread from Pepperidge Farm:

100% Natural 9 Grain Bread
100% Natural German Dark Wheat Whole Grain Bread
100% Natural Honey Flax Whole Grain Bread
100% Natural Whole Wheat Bread
100% Whole Wheat Cinnamon with Raisins Bread
100% Whole Wheat Small Slice Bread
  find more pepperidge farm bread products

More Products from Pepperidge Farm:

French Toast Swirl
Goldfish Physedibles Lemon
Cinnamon Bun Cookies
Mini Mint Milano
Goldfish Macaroni & Cheese
  view all pepperidge farm products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Jep1940
on 27 December 2014
midevs2
on 27 December 2014
Grouch509
on 27 December 2014
czabriskie
on 19 December 2014

Recently Eaten With:

FatSecret members have recently eaten Pepperidge Farm Dark Pump Pumpernickel Bread with these foods:
4 Grain Hard Boiled Eggs
Kroger Saltine Wheat Crackers
Egg Salad
Mission Guacamole Dip
Fritos Original Corn Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.