Food database and calorie counter Source: Mobile User

Pepperidge Farm

Dark Pump Pumpernickel Bread

Nutrition Facts
Serving Size 1 slice (32g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jan 09, and last modified on 21 Mar 09 by member monz .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
Carbohydrates, 15g (74%) Fat, 1g (11%) Protein, 3g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
15g
Protein
3g
There are 80 calories in a 1 slice serving of Pepperidge Farm Dark Pump Pumpernickel Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Related Bread from Pepperidge Farm:

100% Natural 9 Grain Bread
100% Natural German Dark Wheat Whole Grain Bread
100% Natural Honey Flax Whole Grain Bread
100% Natural Whole Wheat Bread
100% Whole Wheat Cinnamon with Raisins Bread
100% Whole Wheat Small Slice Bread
  find more pepperidge farm bread products

More Products from Pepperidge Farm:

Mini Mint Milano
Goldfish Macaroni & Cheese
Milano Cookies - Lemon Chocolate
Bakery Classics Sesame Topped Hamburger Buns
Goldfish Baked Grahams - Fudge Brownie
  view all pepperidge farm products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Jep1940
on 01 October 2014
Saliferous
on 26 September 2014
cmacy
on 23 September 2014
Bebe Sport
on 22 September 2014

Recently Eaten With:

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