Food database and calorie counter Source: Member

Pepperidge Farm

Classic Onion Sandwich Buns with Poppy Seeds

Nutrition Facts
Serving Size 1 roll (53g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Sep 09, and last modified on 07 Sep 11 by member ElvisFan131 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
Carbohydrates, 28g (71%) Fat, 2.5g (14%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2.5g
Carbs
28g
Protein
6g
There are 150 calories in a 1 roll serving of Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Rolls from Pepperidge Farm:

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  find more pepperidge farm rolls products

Related Buns from Pepperidge Farm:

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Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Other Types of Buns:

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  view more buns nutritional info
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Recently Eaten By:

ApacheTiger37
on 08 December 2014
Cathy39
on 22 November 2014
Steebi
on 09 November 2014
khmerkidbh
on 06 November 2014

Recently Eaten With:

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