Food database and calorie counter Source: Member

Pepperidge Farm

100% Natural 9 Grain Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Whole grain, no preservatives, no high fructose corn syrup
Information for this food was submitted to the FatSecret food database by member Girl_Illa on 29 Feb 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
Carbohydrates, 20g (70%) Fat, 2g (16%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
20g
Protein
4g
There are 100 calories in a 1 slice serving of Pepperidge Farm 100% Natural 9 Grain Bread.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Multigrain Bread from Pepperidge Farm:

Carb Style 7 Grain Bread
Farmhouse 12 Grain Bread
Harvest 7 Grain Farmhouse Bread
Light Style 7-Grain Bread
Small Slice Whole Grain 15 Grain Bread
Whole Grain 15 Grain Bread

Related Bread from Pepperidge Farm:

100% Natural German Dark Wheat Whole Grain Bread
100% Natural Honey Flax Whole Grain Bread
100% Natural Whole Wheat Bread
100% Whole Wheat Cinnamon with Raisins Bread
100% Whole Wheat Small Slice Bread
100% Whole Wheat Stone Ground Bread
  find more pepperidge farm bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

donnamary
on 29 January 2014
gorby
on 04 January 2014
Demianwulf
on 26 November 2013
Drgmtown62
on 23 November 2013

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