Food database and calorie counter Source: Member

Penn Station

Chicken Parmesan Sub (Small)

Nutrition Facts
Serving Size 1 sub (3.4oz)
Amount Per Serving
Calories from Fat 115.11
Calories 472
% Daily Values*
Total Fat 12.79g 20%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 1007.55mg 42%
Total Carbohydrate 63.2g 21%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 42g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member crystal23112 on 10 Jan 09.

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of RDI*
(472 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (21%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 472 calories in a 1 sub serving of Penn Station Chicken Parmesan Sub (Small).
Calorie breakdown: 21% fat, 47% carbs, 31% protein.

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Recently Eaten By:

on 18 May 2016
on 16 May 2016
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Recently Eaten With:

FatSecret members have recently eaten Penn Station Chicken Parmesan Sub (Small) with these foods:
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Penn Station French Fries (Small)
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