Food database and calorie counter Source: Member

Penn Station

Chicken Parmesan Sub (Small)

Nutrition Facts
Serving Size: 1 sub (3.4oz)
Amount Per Serving
Calories from Fat 115.11
Calories 472
% Daily Values*
Total Fat 12.79g 20%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 1007.55mg 42%
Total Carbohydrate 63.2g 21%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 42g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member crystal23112 on 10 Jan 09.

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of RDI*
(472 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (21%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 472 calories in a 1 sub serving of Penn Station Chicken Parmesan Sub (Small).
Calorie breakdown: 21% fat, 47% carbs, 31% protein.

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