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Food database and calorie counter Source: Member

Penn Station

Artichoke Sub (Small)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 226
Calories 469
 
% Daily Values*
Total Fat 26.04g 40%
  Saturated Fat 9.3g 46%
Cholesterol 36.3mg 12%
Sodium 1103.1mg 46%
Total Carbohydrate 42.7g 14%
  Dietary Fiber 1.94g 8%
  Sugars 0.72g  
Protein 19.84g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
6" sub with artichoke hearts, provolone, oregano, parmesan, mayo
Information for this food was submitted to the FatSecret food database by member coltgirl on 13 Sep 10, and last modified on 05 Oct 12 by member gkcfm95 .

Is this information inaccurate or incomplete?
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23%
of RDI*
(469 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
Carbohydrates, 42.7g (35%) Fat, 26.04g (48%) Protein, 19.84g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
469
Fat
26.04g
Carbs
42.7g
Protein
19.84g
There are 469 calories in a 1 sandwich serving of Penn Station Artichoke Sub (Small).
Calorie breakdown: 48% fat, 35% carbs, 17% protein.

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Recently Eaten By:

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