Food database and calorie counter Source: Member

Penn Station

Artichoke Sub (Small)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 226
Calories 469
 
% Daily Values*
Total Fat 26.04g 40%
  Saturated Fat 9.3g 46%
Cholesterol 36.3mg 12%
Sodium 1103.1mg 46%
Total Carbohydrate 42.7g 14%
  Dietary Fiber 1.94g 8%
  Sugars 0.72g  
Protein 19.84g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
6" sub with artichoke hearts, provolone, oregano, parmesan, mayo
Information for this food was submitted to the FatSecret food database by member coltgirl on 13 Sep 10, and last modified on 05 Oct 12 by member gkcfm95 .

Is this information inaccurate or incomplete?
Click here to edit.
23%
of RDI*
(469 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
469
Fat
26.04g
Carbs
42.7g
Protein
19.84g
There are 469 calories in a 1 sandwich serving of Penn Station Artichoke Sub (Small).
Calorie breakdown: 48% fat, 35% carbs, 16% protein.

Related Sandwiches from Penn Station:

6" Club
6" Italian Sub
8" Grilled Vegetarian
Chicken Parmesan Sub (Small)
Chicken Teriyaki Sub
Philly Cheesesteak (Small)
  find more penn station sandwiches products

More Products from Penn Station:

Grilled Artichoke
French Fries (Large)
French Fries (Medium)
Lemonade (Regular)
Provolone Cheese
  view all penn station products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 

Recently Eaten By:

1973KARS
on 25 July 2015
Dianna Maybrier
on 14 July 2015
pemberley
on 21 June 2015
losinit1655
on 16 June 2015

Recently Eaten With:

FatSecret members have recently eaten Penn Station Artichoke Sub (Small) with these foods:
Gala Apples
Penn Station French Fries (Small)
Clementines
Pepsi Diet Pepsi
Jimmy John's Chocolate Chunk Cookie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.