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Food database and calorie counter Source: Member

Penn Maid

Nonfat Sour Cream

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member demomof2 on 21 Sep 09.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
1g
There are 25 calories in a 2 tbsp serving of Penn Maid Nonfat Sour Cream.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Sour Cream from Penn Maid:

French Onion Sour Cream Dip
Light Sour Cream
Ranch Sour Cream Dip
Sour Cream

More products from Penn Maid:

Nonfat Cottage Cheese with Pineapple
Beet Horseradish
White Horseradish
Fat Free Half & Half
Nonfat Cottage Cheese
  view all penn maid products

Other types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info
 
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Recently eaten by:

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on 03 April 2013
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