Food database and calorie counter Source: Member

Pei Wei

Mongolian Beef

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 160
Calories 320
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4g 20%
Cholesterol 11mg 4%
Sodium 1400mg 58%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Pei Wei Mongolian Beef dish contains 2 servings. This info does not account for rice.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 May 09, and last modified on 26 Jun 10 by member Keith10 .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
Carbohydrates, 23g (28%) Fat, 17g (47%) Protein, 20g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
17g
Carbs
23g
Protein
20g
There are 320 calories in 1 serving of Pei Wei Mongolian Beef.
Calorie breakdown: 47% fat, 28% carbs, 25% protein.

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Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
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Corned Beef
Beef Steak
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Recently Eaten By:

kaylar
on 27 September 2014
1drp1
on 19 September 2014
chasmash
on 17 September 2014
Johny5
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten Pei Wei Mongolian Beef with these foods:
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White Rice
Pei Wei Hot & Sour Soup (Cup)


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