Food database and calorie counter

Peggy's Premium

All Natural Shelled Edamame Young Soy Beans

Nutrition Facts

Serving Size

1/2 cup (2.65 oz)

Amount Per Serving

Calories

106

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

7mg

Total Carbohydrate

7.00g

Dietary Fiber

1.0g

Sugars

5.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 10 06:08 PM

Source: FatSecret Platform API

of RDI*

(106 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (41%)

Protein (33%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

106

Fat

Carbs

Protein

There are 106 calories in 1/2 cup (2.65 oz) of Peggy's Premium All Natural Shelled Edamame Young Soy Beans.

Calorie breakdown: 41% fat, 26% carbs, 33% protein.

Related Edamame from Peggy's Premium:

Fully Cooked Edamame
Edamame All Natural Soybeans
Edamame (Microwaveable Bowl)

Other Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
	view more edamame nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.