Food database and calorie counter Source: Member

Peet's Coffee & Tea

Whole Wheat Honey Bran Muffin

Nutrition Facts
Serving Size 1 muffin (142g)
 
Amount Per Serving
Calories from Fat 100
Calories 390
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 180mg 8%
Total Carbohydrate 68g 23%
  Dietary Fiber 2g 8%
  Sugars 26g  
Protein 7g  
 
Vitamin A 2% Vitamin C -
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LeeLu13 on 01 Feb 11.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
Carbohydrates, 68g (68%) Fat, 11g (25%) Protein, 7g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
11g
Carbs
68g
Protein
7g
There are 390 calories in a 1 muffin serving of Peet's Coffee & Tea Whole Wheat Honey Bran Muffin.
Calorie breakdown: 25% fat, 68% carbs, 7% protein.

Related Muffins from Peet's Coffee & Tea:

Low Fat Banana Blueberry Muffin
Reduced Fat Carrot Ginger Muffin
Reduced Fat Pumpkin Ginger Muffin

More Products from Peet's Coffee & Tea:

Pumpkin Bread
Cranberry Walnut Scone
Petite Chocolate Scone
Blackberry Raspberry Scone
Simply Oatmeal
  view all peet's coffee & tea products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

crystal0782
on 14 August 2014
lizifer33
on 17 May 2014
Tangobabe
on 24 March 2014
Zakomark
on 16 March 2014

Recently Eaten With:

FatSecret members have recently eaten Peet's Coffee & Tea Whole Wheat Honey Bran Muffin with these foods:
Granulated Sugar
Coffee (Brewed From Grounds)


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