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Food database and calorie counter Source: Member

Peek Freans

LifeStyle Cranberry Citrus Oat Crunch Cookies

Nutrition Facts
Serving Size 3 biscuits (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member zoespirit on 21 Jan 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
Carbohydrates, 21g (61%) Fat, 5g (33%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
21g
Protein
2g
There are 140 calories in a 3 biscuits serving of Peek Freans LifeStyle Cranberry Citrus Oat Crunch Cookies.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Related Cookies from Peek Freans:

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Lifestyle Fruit Creme Cookies
Lifestyle Lemon Crisp Cookies
Lifestyle Selections Vanilla Bean Latte Cookies
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More Products from Peek Freans:

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Family Digestive Biscuits
Assorted Creme Biscuits
Nice Biscuits
  view all peek freans products

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Recently Eaten By:

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