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Food database and calorie counter Source: Member

Peace Cereal

Mango Passion Low Fat Crisp

Nutrition Facts
Serving Size 1 1/4 cup (55g)
 
Amount Per Serving
Calories from Fat 15
Calories 210
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 45g 15%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 4g  
 
Vitamin A 8% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 05 Aug 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
Carbohydrates, 45g (86%) Fat, 1.5g (6%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 210 calories in 1 serving of Peace Cereal Mango Passion Low Fat Crisp.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 44g.

Related Cereal from Peace Cereal:

Apple Cinnamon Low Fat Crisp
Banana Nut Rainforest Crisp
French Vanilla Granola
Ginger Hemp Granola
Golden Honey Granola
Hearty Raisin Bran
  find more peace cereal cereal products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten with:

FatSecret members have recently eaten Peace Cereal Mango Passion Low Fat Crisp with these foods:
Blueberries
Milk (Other Than Whole, 1% or Skim)
Rice Dream Original Rice Milk Drink
Lifeway Foods Lowfat Raspberry Kefir
Coffee

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