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Food database and calorie counter Source: Member

Peace Cereal

Blueberry Pomegranate Cereal

Nutrition Facts
Serving Size 2/3 cup (55g)
 
Amount Per Serving
Calories from Fat 60
Calories 240
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 20mg 1%
Total Carbohydrate 41g 14%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Blaster35 on 27 Jun 12.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
Carbohydrates, 41g (69%) Fat, 6g (23%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
41g
Protein
5g
There are 240 calories in a 2/3 cup serving of Peace Cereal Blueberry Pomegranate Cereal.
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

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Recently Eaten By:

YoungBlackVegan
on 09 July 2013



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