Food database and calorie counter Source: Member

Pathmark

Triple Berry Toasted Oats Cereal

Nutrition Facts
Serving Size 1 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 80mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 3g  
 
Vitamin A 15% Vitamin C 35%
Calcium 10% Iron 60%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smilecracker on 13 May 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
Carbohydrates, 24g (82%) Fat, 1g (8%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
24g
Protein
3g
There are 120 calories in a 1 cup serving of Pathmark Triple Berry Toasted Oats Cereal.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

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Recently Eaten By:

jurodrig
on 14 December 2011
bodyproud
on 02 December 2011
musicsmaiden
on 22 November 2010
Heather79
on 05 July 2010

Recently Eaten With:

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