Food database and calorie counter Source: Member

Pat & Oscar's

Cobb Salad (Small)

Nutrition Facts
Serving Size 1/2 salad
 
Amount Per Serving
Calories from Fat 380
Calories 490
 
% Daily Values*
Total Fat 42g 65%
  Saturated Fat 11g 55%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 1560mg 65%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rathgar2 on 14 Jan 08.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (75%)
 
Protein (15%)
Carbohydrates, 12g (10%) Fat, 42g (75%) Protein, 19g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
490
Fat
42g
Carbs
12g
Protein
19g
There are 490 calories in a 1/2 salad serving of Pat & Oscar's Cobb Salad (Small).
Calorie breakdown: 75% fat, 10% carbs, 15% protein.

Related Salads from Pat & Oscar's:

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Greek Salad with Fat Free Dressing (Small)
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More Products from Pat & Oscar's:

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BBQ Wings
BBQ Chicken Pocket
BBQ Chicken Gourmet Pizza
Cheese Pizza
  view all pat & oscar's products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

robbyrob
on 23 May 2014
Barkert
on 19 May 2014
glennpking
on 03 December 2013
AJ165
on 18 May 2013

Recently Eaten With:

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