Food database and calorie counter Source: Member

Pasta Prima

Spinach & Kale Ravioli

Nutrition Facts
Serving Size 1 cup (100g)
 
Amount Per Serving
Calories from Fat 60
Calories 220
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 11g  
 
Vitamin A 50% Vitamin C 20%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member joemann84 on 04 Jun 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
Carbohydrates, 28g (51%) Fat, 7g (29%) Protein, 11g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
7g
Carbs
28g
Protein
11g
There are 220 calories in a 1 cup serving of Pasta Prima Spinach & Kale Ravioli.
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

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