Food database and calorie counter Source: Member

Pasta Pomodoro

Healthy Fish

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 560
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Trans Fat 10g  
Cholesterol 0mg 0%
Sodium 1242mg 52%
Total Carbohydrate 92g 31%
  Dietary Fiber 14g 56%
  Sugars 0g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member meeh on 17 Jun 12, and last modified on 18 Jun 12 .

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28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (16%)
 
Protein (20%)
Carbohydrates, 92g (64%) Fat, 10g (16%) Protein, 29g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
560
Fat
10g
Carbs
92g
Protein
29g
There are 560 calories in 1 serving of Pasta Pomodoro Healthy Fish.
Calorie breakdown: 16% fat, 64% carbs, 20% protein.

Related Pasta from Pasta Pomodoro:

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Pollo Griglia
Mista Salad (Small)
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Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
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Recently Eaten By:

meeh
on 17 June 2012



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