Food database and calorie counter Source: Member

Paradise Bakery

Ranchero Omelette

Nutrition Facts
Serving Size: 1 omelette (414g)
 
Amount Per Serving
Calories from Fat 290
Calories 500
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 16g 80%
Cholesterol 80mg 27%
Sodium 1530mg 64%
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 39g  
 
Vitamin A 120% Vitamin C 50%
Calcium 40% Iron 30%
Information for this food was submitted to the FatSecret food database by member ShelBeaver on 07 Jun 15, and last modified on 07 Jun 15 .

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (57%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
32g
Carbs
15g
Protein
39g
There are 500 calories in a 1 omelette serving of Paradise Bakery Ranchero Omelette.
Calorie breakdown: 57% fat, 12% carbs, 31% protein.

Related Breakfast Items from Paradise Bakery:

Breakfast Croissant Sandwich

More Products from Paradise Bakery:

Zucchini Nut Muffin
Macaroni & Cheese
Classic Cafe Salad
Fire Roasted Tomato Soup
Chicken Artichoke Panini
  view all paradise bakery products

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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