Food database and calorie counter Source: Member

Parade

Macaroni & Cheese

Nutrition Facts
Serving Size: 1 cup (3.5oz)
 
Amount Per Serving
Calories from Fat 90
Calories 310
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 820mg 34%
Potassium 220mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 11g  
 
Vitamin A 20% Vitamin C 0%
Calcium 15% Iron 10%
Information for this food was submitted to the FatSecret food database by member Izzysmom13 on 30 Jun 14.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
10g
Carbs
45g
Protein
11g
There are 310 calories in a 1 cup serving of Parade Macaroni & Cheese.
Calorie breakdown: 29% fat, 57% carbs, 14% protein.

More Products from Parade:

Mozzarella Cheese
Creamy Peanut Butter
Lite Reduced Calorie Syrup
Cream Cheese
Franciscan Combo
  view all parade products

Other Types of Macaroni:

Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info
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