Food database and calorie counter Source: Member

Par Excellence

Garden Harvest Rice

Nutrition Facts
Serving Size: 1/3 cup (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 15%
Information for this food was submitted to the FatSecret food database by member Carlene/omni2014 on 11 Aug 12.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
45g
Protein
5g
There are 210 calories in a 1/3 cup serving of Par Excellence Garden Harvest Rice.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Rice from Par Excellence:

Enriched White Extra Long Grain Rice
Natural Long Grain Brown Rice
Premium Long Grain Rice
Yellow Rice

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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