Food database and calorie counter Source: Member

Papa Murphy's Pizza

Italian Calzone (Family)

Nutrition Facts
Serving Size 1 serving (209g)
 
Amount Per Serving
Calories from Fat 190
Calories 470
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 1170mg 49%
Total Carbohydrate 47g 16%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 23g  
 
Vitamin A 12% Vitamin C 9%
Calcium 36% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 Sep 09.

Is this information inaccurate or incomplete?
Click here to edit.
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
Carbohydrates, 47g (40%) Fat, 21g (40%) Protein, 23g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
21g
Carbs
47g
Protein
23g
There are 470 calories in 1 serving of Papa Murphy's Pizza Italian Calzone (Family).
Calorie breakdown: 40% fat, 40% carbs, 20% protein.

Related Calzones from Papa Murphy's Pizza:

Chicken Florentine Calzone (Family)
Chicken Florentine Calzone (Large)
Combo Calzone (Family)
Combo Calzone (Large)
Italian Calzone (Large)
Veggie Calzone (Family)
  find more papa murphy's pizza calzones products

More Products from Papa Murphy's Pizza:

S'mores Dessert Pizza
Thai Chicken deLITE
Taco Grande deLITE Thin Crust Pizza (Large)
Murphy’s Combo deLITE Thin Crust Pizza (Large)
Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large)
  view all papa murphy's pizza products

Other Types of Calzones:

Calzone with Meat and Cheese
Meatless Calzone with Cheese
Hot Pockets Supreme Calzone
Archer Farms Artichoke & Cheese Calzone
Sbarro Cheese Calzone
Wegmans Spinach Ricotta Calzone
  view more calzones nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Dawneur
on 26 November 2014
Raestephanik
on 30 May 2014
Grandma Mary L
on 02 May 2014
mountian
on 17 April 2014

Recently Eaten With:

FatSecret members have recently eaten Papa Murphy's Pizza Italian Calzone (Family) with these foods:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Fried Floured or Breaded Salmon
Red Table Wine
Ken's Steak House Balsamic and Basil Vinaigrette
Italian Salad Dressing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.