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Food database and calorie counter Source: Member

Papa Murphy's Pizza

Combo Calzone (Family)

Nutrition Facts
Serving Size 1 serving (184g)
 
Amount Per Serving
Calories from Fat 190
Calories 450
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 11g 55%
Cholesterol 60mg 20%
Sodium 1030mg 43%
Total Carbohydrate 46g 15%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 21g  
 
Vitamin A 12% Vitamin C 11%
Calcium 31% Iron 19%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 Sep 09, and last modified on 17 Sep 09 .

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
Carbohydrates, 46g (40%) Fat, 21g (41%) Protein, 21g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
21g
Carbs
46g
Protein
21g
There are 450 calories in 1 serving of Papa Murphy's Pizza Combo Calzone (Family).
Calorie breakdown: 41% fat, 40% carbs, 19% protein.

Related Calzones from Papa Murphy's Pizza:

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Combo Calzone (Large)
Italian Calzone (Family)
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Other Types of Calzones:

Calzone with Meat and Cheese
Meatless Calzone with Cheese
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Archer Farms Artichoke & Cheese Calzone
Sbarro Cheese Calzone
Wegmans Spinach Ricotta Calzone
  view more calzones nutritional info
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Recently Eaten By:

polishpal
on 18 March 2014
sunnyd526
on 29 July 2013
Merrie143
on 10 April 2013
sweetxheartx36
on 02 October 2012

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