Food database and calorie counter Source: Member

Papa John's

Garden Salad

Nutrition Facts
Serving Size 1 container (163g)
 
Amount Per Serving
Calories from Fat 60
Calories 120
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 35% Vitamin C 20%
Calcium 15% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Side salad at Papa John's - no dressing
Information for this food was submitted to the FatSecret food database by member Barbie619 on 24 Feb 10.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (50%)
 
Protein (19%)
Carbohydrates, 10g (31%) Fat, 7g (50%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
7g
Carbs
10g
Protein
6g
There are 120 calories in a 1 container serving of Papa John's Garden Salad.
Calorie breakdown: 50% fat, 31% carbs, 19% protein.

More Products from Papa John's:

Mega Chocolate Chip Cookie
Chocolate Chip Cookie
Chicken Poppers
Chicken Poppers
14" Original Crust Pizza - John's Favorite
  view all papa john's products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

VengenceIsMine23
on 03 April 2014
Shaddy_architect
on 20 March 2014
Selene0609
on 27 January 2014
Navneetverma21
on 06 January 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.