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Food database and calorie counter Source: Member

Panera Bread

Whole Grain Baguette

Nutrition Facts
Serving Size 2 oz (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Panera website - on Calculator
Changed back from 190 to 150 calories - according to nutritional info provided on Panera web site pdf form.
Information for this food was submitted to the FatSecret food database by member AIM4STARS on 21 Feb 08, and last modified on 20 Apr 11 by member ELBates .

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 29g (78%) Fat, 1g (6%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
29g
Protein
6g
There are 140 calories in a 2 oz serving of Panera Bread Whole Grain Baguette.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

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Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
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  view more bread nutritional info
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Recently Eaten By:

HermanGlotz1959
on 29 July 2014
TheAwakenedOne420
on 16 July 2014
Nightshade03
on 15 July 2014
earlymec
on 03 July 2014

Recently Eaten With:

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