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Food database and calorie counter Source: Member

Panera Bread

White Whole Grain Loaf

Nutrition Facts
Serving Size 1 serving (2oz)
 
Amount Per Serving
Calories from Fat 13.5
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09, and last modified on 03 Jan 11 by member acdebiase .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 26g (76%) Fat, 1.5g (10%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
26g
Protein
5g
There are 140 calories in 1 serving of Panera Bread White Whole Grain Loaf.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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Other Types of White Bread:

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Other Types of Bread:

Whole Wheat Bread
Multigrain Bread
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  view more bread nutritional info
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Recently Eaten By:

Dray289
on 02 July 2014
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on 26 February 2014
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on 10 February 2014
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on 24 January 2014

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