Food database and calorie counter Source: Member

Panera Bread

Turkey Sausage, Kale & Quinoa Soup

Nutrition Facts
Serving Size: 1 cup (260g)
 
Amount Per Serving
Calories from Fat 27
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 7g  
 
Vitamin A 40% Vitamin C 10%
Calcium 4% Iron 4%
Information for this food was submitted to the FatSecret food database by member rdk138 on 08 Nov 17.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
14g
Protein
7g
There are 110 calories in a 1 cup serving of Panera Bread Turkey Sausage, Kale & Quinoa Soup.
Calorie breakdown: 24% fat, 50% carbs, 25% protein.

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