Register  |  Sign In
Food database and calorie counter Source: Member

Panera Bread

Steel Cut Oatmeal with Pecans

Nutrition Facts
Serving Size 1 bowl (11.25oz)
 
Amount Per Serving
Calories from Fat 130
Calories 340
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 51g 17%
  Dietary Fiber 9g 36%
  Sugars 16g  
Protein 6g  
 
Vitamin A 0% Vitamin C 35%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stevo95 on 08 Jan 12, and last modified on 27 Apr 14 by member private23 .

Is this information inaccurate or incomplete?
Click here to edit.
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
Carbohydrates, 51g (58%) Fat, 14g (36%) Protein, 6g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
14g
Carbs
51g
Protein
6g
There are 340 calories in a 1 bowl serving of Panera Bread Steel Cut Oatmeal with Pecans.
Calorie breakdown: 36% fat, 58% carbs, 6% protein.

Related Breakfast Items from Panera Bread:

Bacon, Egg & Cheese Grilled Breakfast Sandwich
Breakfast Power Sandwich
Egg & Cheese Breakfast Sandwich
Egg White, Avocado & Spinach Breakfast Power Sandwich
Jalapeno & Cheddar Bagel Breakfast Sandwich with Ham
Power Breakfast Egg Bowl with Steak
  find more panera bread breakfast items products

More Products from Panera Bread:

Fat Free Superfruit Smoothie with Ginseng
Reduced Fat Plain Cream Cheese
Classic with Chicken Salad
White Chocolate Raspberry Mini Cake
Sprouted Grain Bagel Flat
  view all panera bread products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Kimberlie Smith
on 29 July 2014
earlymec
on 12 July 2014
pimpmyfood
on 08 July 2014
AliceSteiner
on 01 July 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.