Food database and calorie counter Source: Member

Panera Bread

Steel Cut Oatmeal with Pecans

Nutrition Facts
Serving Size: 1 bowl (11.25oz)
Amount Per Serving
Calories from Fat 130
Calories 340
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 51g 17%
  Dietary Fiber 9g 36%
  Sugars 16g  
Protein 6g  
Vitamin A 0% Vitamin C 35%
Calcium 6% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 340 calories in a 1 bowl serving of Panera Bread Steel Cut Oatmeal with Pecans.
Calorie breakdown: 36% fat, 58% carbs, 7% protein.

Related Oatmeal from Panera Bread:

Power Almond Quinoa Oatmeal
Steel Cut Oatmeal with Blueberries & Granola

Related Breakfast Items from Panera Bread:

Egg White, Avocado & Spinach Breakfast Power Sandwich
Ham, Egg & Cheese on Whole Grain Breakfast Power Sandwich
Egg & Cheese on Ciabatta
Power Breakfast Egg White Bowl with Roasted Turkey
Steak & Egg on Everything Bagel
Egg & Cheese Breakfast Sandwich
  find more panera bread breakfast items products

Other Types of Oatmeal:

Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info

Other Types of Breakfast Items:

Toasted Bread
Scrambled Egg
Bacon On Biscuit
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.