Food database and calorie counter Source: Member

Panera Bread

Steel Cut Oatmeal with Pecans

Nutrition Facts
Serving Size: 1 bowl (11.25oz)
Amount Per Serving
Calories from Fat 130
Calories 340
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 51g 17%
  Dietary Fiber 9g 36%
  Sugars 16g  
Protein 6g  
Vitamin A 0% Vitamin C 35%
Calcium 6% Iron 20%
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of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 340 calories in a 1 bowl serving of Panera Bread Steel Cut Oatmeal with Pecans.
Calorie breakdown: 36% fat, 58% carbs, 7% protein.

Related Oatmeal from Panera Bread:

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Steel Cut Oatmeal with Blueberries & Granola

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Other Types of Oatmeal:

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Oatmeal with Fruit
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
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Other Types of Breakfast Items:

Scrambled Egg
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Egg and Cheese on Biscuit
Toasted Bread
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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