Food database and calorie counter Source: Member

Panera Bread

Spinach Power Salad

Nutrition Facts
Serving Size: 1 salad (276g)
 
Amount Per Serving
Calories from Fat 260
Calories 450
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 5g 25%
Cholesterol 180mg 60%
Sodium 700mg 29%
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 16g  
 
Vitamin A 170% Vitamin C 45%
Calcium 15% Iron 100%
Is this information inaccurate or incomplete?
Click here to edit.
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
450
Fat
29g
Carbs
33g
Protein
16g
There are 450 calories in a 1 salad serving of Panera Bread Spinach Power Salad.
Calorie breakdown: 57% fat, 29% carbs, 14% protein.

Related Salads from Panera Bread:

Romaine & Kale Caesar Salad with Chicken
Spicy Thai Salad with Chicken
Chinese Citrus Cashew Salad with Chicken
BBQ Chicken Salad
Watermelon Feta Salad
Roasted Beet, Quinoa & Citrus Salad (Half)
  find more panera bread salads products

More Products from Panera Bread:

Orange Juice (Bottle)
Turkey Sausage, Kale & Quinoa Soup
Mediterranean Veggie Sandwich
Strawberry Banana Smoothie
Triple Chocolate Cookie with Walnuts
  view all panera bread products

Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Greek Salad
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.