Food database and calorie counter Source: Member

Panera Bread

Spinach Artichoke Souffle

Nutrition Facts
Serving Size: 1 souffle
Amount Per Serving
Calories from Fat 320
Calories 540
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 20g 100%
  Trans Fat 0.5g  
Cholesterol 170mg 57%
Sodium 920mg 38%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 19g  
Vitamin A 35% Vitamin C 8%
Calcium 35% Iron 6%
Information for this food was submitted to the FatSecret food database by member kimst on 26 Jan 08, and last modified on 02 Nov 09 by member kid611 .

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of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (59%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 540 calories in a 1 souffle serving of Panera Bread Spinach Artichoke Souffle.
Calorie breakdown: 59% fat, 27% carbs, 14% protein.

Related Souffle from Panera Bread:

Four Cheese Souffle
Ham & Swiss Souffle
Spinach & Bacon Souffle
Turkey Sausage & Potato Souffles

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Other Types of Souffle:

Spinach Souffle
Cheese Souffle
Seafood Souffle
Chicken or Turkey Souffle
Lime Souffle
Summer Squash Souffle
  view more souffle nutritional info
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