Food database and calorie counter Source: Member

Panera Bread

Spinach Artichoke Souffle

Nutrition Facts
Serving Size 1 souffle
 
Amount Per Serving
Calories from Fat 320
Calories 540
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 20g 100%
  Trans Fat 0.5g  
Cholesterol 170mg 57%
Sodium 920mg 38%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 19g  
 
Vitamin A 35% Vitamin C 8%
Calcium 35% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kimst on 26 Jan 08, and last modified on 02 Nov 09 by member kid611 .

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (59%)
 
Protein (14%)
Carbohydrates, 36g (27%) Fat, 35g (59%) Protein, 19g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
540
Fat
35g
Carbs
36g
Protein
19g
There are 540 calories in a 1 souffle serving of Panera Bread Spinach Artichoke Souffle.
Calorie breakdown: 59% fat, 27% carbs, 14% protein.

Related Souffle from Panera Bread:

Four Cheese Souffle
Ham & Swiss Souffle
Spinach & Bacon Souffle
Turkey Sausage & Potato Souffles

More Products from Panera Bread:

Lentil Quinoa Bowl with Cage Free Egg
Soba Noodle Bowl with Edamame
Power Almond Quinoa Oatmeal
Lentil Quinoa Bowl with Chicken
Soba Noodle Broth Bowl with Chicken
  view all panera bread products

Other Types of Souffle:

Spinach Souffle
Cheese Souffle
Seafood Souffle
Chicken or Turkey Souffle
Lime Souffle
Summer Squash Souffle
  view more souffle nutritional info
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Recently Eaten By:

Happiest1
on 03 March 2015
Malukisses
on 03 March 2015
tojomo
on 03 March 2015
M. Beth
on 13 February 2015

Recently Eaten With:

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