Food database and calorie counter Source: Member

Panera Bread

Spinach Artichoke Souffle

Nutrition Facts
Serving Size 1 souffle
 
Amount Per Serving
Calories from Fat 320
Calories 540
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 20g 100%
  Trans Fat 0.5g  
Cholesterol 170mg 57%
Sodium 920mg 38%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 19g  
 
Vitamin A 35% Vitamin C 8%
Calcium 35% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kimst on 26 Jan 08, and last modified on 02 Nov 09 by member kid611 .

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (59%)
 
Protein (14%)
Carbohydrates, 36g (27%) Fat, 35g (59%) Protein, 19g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
35g
Carbs
36g
Protein
19g
There are 540 calories in a 1 souffle serving of Panera Bread Spinach Artichoke Souffle.
Calorie breakdown: 59% fat, 27% carbs, 14% protein.

Related Souffle from Panera Bread:

Four Cheese Souffle
Ham & Swiss Souffle
Spinach & Bacon Souffle
Turkey Sausage & Potato Souffles

More Products from Panera Bread:

Chicken Sorrentina Pasta
Sprouted Whole Grain Roll
Soft Dinner Roll
Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich
Butternut Squash Ravioli
  view all panera bread products

Other Types of Souffle:

Spinach Souffle
Cheese Souffle
Seafood Souffle
Chicken or Turkey Souffle
Lime Souffle
Summer Squash Souffle
  view more souffle nutritional info
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Recently Eaten By:

drchele
on 06 December 2014
pmarcey
on 29 November 2014
ZeckGirl4
on 21 November 2014
Mike1420
on 02 November 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Spinach Artichoke Souffle with these foods:
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