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Food database and calorie counter Source: Member

Panera Bread

Spinach and Bacon Souffle

Nutrition Facts
Serving Size 1 souffle (6.5oz)
 
Amount Per Serving
Calories from Fat 330
Calories 570
 
% Daily Values*
Total Fat 37g 57%
  Saturated Fat 20g 100%
  Trans Fat 1g  
Cholesterol 190mg 63%
Sodium 990mg 41%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member livideuphoria on 02 Jan 09.

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28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
Carbohydrates, 36g (26%) Fat, 37g (59%) Protein, 21g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
37g
Carbs
36g
Protein
21g
There are 570 calories in a 1 souffle serving of Panera Bread Spinach and Bacon Souffle.
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

Related Souffle from Panera Bread:

Four Cheese Souffle
Ham and Swiss Souffle
Spinach Artichoke Souffle
Turkey Sausage & Potato Souffles

More Products from Panera Bread:

Greek Salad with Shrimp
Fontina Grilled Cheese (Half)
All Natural Turkey Chili with Beans (Cup)
Low-Fat B-Green Power Smoothie
Asiago Steak on Asiago Cheese
  view all panera bread products

Other Types of Souffle:

Spinach Souffle
Cheese Souffle
Seafood Souffle
Chicken or Turkey Souffle
Lime Souffle
Summer Squash Souffle
  view more souffle nutritional info
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Recently Eaten By:

simonbg
on 22 April 2014
Jekpeter
on 11 April 2014
NcCole
on 25 March 2014
Tlg1223
on 26 March 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Spinach and Bacon Souffle with these foods:
Pepsi Caffeine Free Diet Pepsi (Can)
Private Selection Fruit Blend for Smoothies
Starbucks Flavored Syrup
Starbucks Nonfat Caffe Latte (Tall)
Panera Bread Pecan Roll


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