Food database and calorie counter Source: Member

Panera Bread

Southwest Chicken Flatbread

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 153
Calories 360
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 530mg 22%
Total Carbohydrate 38g 13%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Shanna1808 on 01 Dec 12, and last modified on 15 Jun 14 by member dlynn2614 .

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (45%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
17g
Carbs
38g
Protein
9g
There are 360 calories in a 1 sandwich serving of Panera Bread Southwest Chicken Flatbread.
Calorie breakdown: 45% fat, 45% carbs, 11% protein.

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  view more sandwiches nutritional info
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