Food database and calorie counter Source: Member

Panera Bread

Smoked Turkey Breast on Country Bread Sandwich (Half)

Nutrition Facts
Serving Size: 1/2 sandwich (6.75oz)
 
Amount Per Serving
Calories from Fat 20
Calories 220
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0.5g  
Cholesterol 25mg 8%
Sodium 890mg 37%
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Michituckygirl on 17 Jul 08, and last modified on 04 Nov 13 by member Kidowe .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (8%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
2g
Carbs
34g
Protein
16g
There are 220 calories in a 1/2 sandwich serving of Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half).
Calorie breakdown: 8% fat, 62% carbs, 29% protein.

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