Food database and calorie counter Source: Member

Panera Bread

Signature Macaroni & Cheese (Small)

Nutrition Facts
Serving Size 7.75 oz (218g)
Amount Per Serving
Calories from Fat 270
Calories 490
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 13g 65%
  Trans Fat 0.5g  
Cholesterol 55mg 18%
Sodium 1020mg 42%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 17g  
Vitamin A 15% Vitamin C 0%
Calcium 35% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EmilyO on 12 May 10.

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of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 490 calories in a 7.75 oz serving of Panera Bread Signature Macaroni & Cheese (Small).
Calorie breakdown: 56% fat, 30% carbs, 14% protein.

Related Macaroni and Cheese from Panera Bread:

Signature Mac & Cheese (Large)

Related Pasta from Panera Bread:

Butternut Squash Ravioli
Chicken Sorrentina Pasta
Pasta Primavera
Pesto Sacchettini (Small)
Rustic Penne Bolognese (Small)
Tortellini Alfredo (Large)
  find more panera bread pasta products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

on 21 November 2015
on 18 November 2015
on 04 November 2015
on 25 October 2015

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Signature Macaroni & Cheese (Small) with these foods:
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Panera Bread Greek Salad
Panera Bread Iced Green Tea (Grande)
Panera Bread Broccoli Cheddar Soup - You Pick Two
Mashed Potato (from Fresh)

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