Food database and calorie counter Source: Member

Panera Bread

Sierra Turkey Sandwich

Nutrition Facts
Serving Size: 1/2 portion (174g)
 
Amount Per Serving
Calories from Fat 240
Calories 360
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3.5g 18%
  Trans Fat 0.5g  
Cholesterol 35mg 12%
Sodium 970mg 40%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
13g
Carbs
40g
Protein
20g
There are 360 calories in a 1/2 portion serving of Panera Bread Sierra Turkey Sandwich.
Calorie breakdown: 33% fat, 45% carbs, 22% protein.

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