Food database and calorie counter Source: Member

Panera Bread

Sierra Turkey Sandwich

Nutrition Facts
Serving Size 1/2 portion (174g)
 
Amount Per Serving
Calories from Fat 240
Calories 360
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3.5g 18%
  Trans Fat 0.5g  
Cholesterol 35mg 12%
Sodium 970mg 40%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hikari17 on 18 Feb 08, and last modified on 09 Dec 15 by member Great567 .

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
13g
Carbs
40g
Protein
20g
There are 360 calories in a 1/2 portion serving of Panera Bread Sierra Turkey Sandwich.
Calorie breakdown: 33% fat, 45% carbs, 22% protein.

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Bacon Turkey Bravo Sandwich
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

LoseMama
on 23 May 2016
pfaust_afs1
on 20 May 2016
abiandnoahsmom
on 17 May 2016
pluckyduck23
on 12 May 2016

Recently Eaten With:

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