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Food database and calorie counter Source: Member

Panera Bread

Roasted Turkey Harvest Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 330
Calories 530
 
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 790mg 33%
Total Carbohydrate 28g 9%
  Dietary Fiber 6g 24%
  Sugars 21g  
Protein 26g  
 
Vitamin A 60% Vitamin C 30%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
from Panera website
Information for this food was submitted to the FatSecret food database by member chrislyn on 21 Sep 11, and last modified on 03 Oct 12 by member ginia82 .

Is this information inaccurate or incomplete?
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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (60%)
 
Protein (19%)
Carbohydrates, 28g (21%) Fat, 36g (60%) Protein, 26g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
36g
Carbs
28g
Protein
26g
There are 530 calories in a 1 salad serving of Panera Bread Roasted Turkey Harvest Salad.
Calorie breakdown: 60% fat, 21% carbs, 19% protein.

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Recently eaten by:

Camfat
on 01 March 2013
NashParrot
on 13 January 2013
Everfair
on 01 January 2013
jmstegg2
on 28 December 2012

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