Food database and calorie counter Source: Member

Panera Bread

Reduced Fat Wild Blueberry Muffin

Nutrition Facts
Serving Size: 1 serving (4.5oz)
 
Amount Per Serving
Calories from Fat 90
Calories 350
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 280mg 12%
Total Carbohydrate 60g 20%
  Dietary Fiber 2g 8%
  Sugars 35g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
10g
Carbs
60g
Protein
6g
There are 350 calories in 1 serving of Panera Bread Reduced Fat Wild Blueberry Muffin.
Calorie breakdown: 25% fat, 68% carbs, 7% protein.

Related Muffins from Panera Bread:

Peach Pecan Crunch Muffin
Pumpkin Muffie
Carrot Cake with Walnuts
Apple Crunch Muffin
Carrot Walnut Muffin
Cranberry Orange Muffin
  find more panera bread muffins products

More Products from Panera Bread:

Vegan Lentil Quinoa Broth Bowl
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  view all panera bread products

Other Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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