Food database and calorie counter Source: Member

Panera Bread

Pumpkin Muffin

Nutrition Facts
Serving Size 1 serving (6oz)
 
Amount Per Serving
Calories from Fat 180
Calories 530
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbohydrate 81g 27%
  Dietary Fiber 2g 8%
  Sugars 47g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Sep 09.

Is this information inaccurate or incomplete?
Click here to edit.
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
Carbohydrates, 81g (61%) Fat, 20g (34%) Protein, 6g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
20g
Carbs
81g
Protein
6g
There are 530 calories in 1 serving of Panera Bread Pumpkin Muffin.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

Related Muffins from Panera Bread:

Apple Crunch Muffin
Carrot Cake with Walnuts
Carrot Walnut Muffin
Chocolate Chip Muffie
Cranberry Orange Muffin
Peach Pecan Crunch Muffin
  find more panera bread muffins products

More Products from Panera Bread:

Chicken Sorrentina Pasta
Sprouted Whole Grain Roll
Soft Dinner Roll
Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich
Butternut Squash Ravioli
  view all panera bread products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

dukangirl
on 09 November 2014
quest4JC
on 17 October 2014
Shunny
on 13 October 2014
maharen
on 09 October 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Pumpkin Muffin with these foods:
Sour Dough Bread
Panera Bread Fresh Fruit Cup (Small)
Coffee (Brewed From Grounds)
Whipped Cream (Pressurized)
Kiwi Fruit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.