Food database and calorie counter Source: Member

Panera Bread

Peanut Butter Dream Cookie

Nutrition Facts
Serving Size 1 cookie (97g)
 
Amount Per Serving
Calories from Fat 230
Calories 470
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 200mg 8%
Total Carbohydrate 55g 18%
  Dietary Fiber 1g 4%
  Sugars 35g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member canismajor87 on 26 Aug 12.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
Carbohydrates, 55g (46%) Fat, 25g (47%) Protein, 8g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
25g
Carbs
55g
Protein
8g
There are 470 calories in a 1 cookie serving of Panera Bread Peanut Butter Dream Cookie.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

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Cookie
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Shortbread Cookies
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