Food database and calorie counter Source: Member

Panera Bread

Low-Fat Wild Berry Smoothie

Nutrition Facts
Serving Size 16.25 oz (460g)
 
Amount Per Serving
Calories from Fat 10
Calories 290
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 67g 22%
  Dietary Fiber 1g 4%
  Sugars 65g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 2% Vitamin C 180%
Calcium 25% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Voovee on 15 Feb 11.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
Carbohydrates, 67g (88%) Fat, 1.5g (4%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
1.5g
Carbs
67g
Protein
6g
There are 290 calories in a 16.25 oz serving of Panera Bread Low-Fat Wild Berry Smoothie.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Smoothies from Panera Bread:

Fat Free Superfruit Power Smoothie
Fat Free Superfruit Smoothie with Ginseng
Low-Fat B-Green Power Smoothie
Low-Fat Black Cherry Smoothie
Low-Fat Mango Smoothie
Low-Fat Peach Nectar Smoothie with Ginseng
  find more panera bread smoothies products

Related Beverages from Panera Bread:

Acai Berry Green Tea
Apple Juice
Caffe Latte
Caffe Mocha
Cappuccino
Caramel Frozen Drink (Grande)
  find more panera bread beverages products

Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info

Other Types of Beverages:

Water
Cola Soda (with Caffeine)
Coffee
Orange Juice
Lemonade
Milk
  view more beverages nutritional info
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Recently Eaten By:

MzPaDoola
on 12 July 2014
kdoug75
on 15 April 2014
coleshav1972
on 29 March 2014
Sandyshoes
on 23 March 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Low-Fat Wild Berry Smoothie with:
Panera Bread Breakfast Power Sandwich


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