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Food database and calorie counter Source: Member

Panera Bread

Low-Fat Vegetarian Garden Vegetable Soup

Nutrition Facts
Serving Size 8 oz (8oz)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 620mg 26%
Total Carbohydrate 18g 6%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 3g  
 
Vitamin A 25% Vitamin C 15%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
per panerabread.com
Information for this food was submitted to the FatSecret food database by member brysonkido on 09 Jan 08, and last modified on 06 Feb 12 by member Getreol .

Is this information inaccurate or incomplete?
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
Carbohydrates, 18g (62%) Fat, 3.5g (27%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3.5g
Carbs
18g
Protein
3g
There are 100 calories in a 8 oz serving of Panera Bread Low-Fat Vegetarian Garden Vegetable Soup.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

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Recently Eaten By:

Vivlynn
on 23 July 2014
SAZz10
on 09 July 2014
omgHamsters
on 13 May 2014
KathyMI
on 30 April 2014

Recently Eaten With:

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