Food database and calorie counter Source: Member

Panera Bread

Low-Fat Vegetarian Garden Vegetable Soup

Nutrition Facts
Serving Size 8 oz (8oz)
Amount Per Serving
Calories from Fat 31.5
Calories 90
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrate 16g 5%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 3g  
Vitamin A 25% Vitamin C 15%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:

Changes recorded from Panera nutrition site as of 07/21/15
Information for this food was submitted to the FatSecret food database by member brysonkido on 09 Jan 08, and last modified on 21 Jul 15 by member Wheels5036 .

Is this information inaccurate or incomplete?
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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (29%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 8 oz serving of Panera Bread Low-Fat Vegetarian Garden Vegetable Soup.
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
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Miso Soup
Chicken Soup
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Recently Eaten By:

on 05 October 2015
on 14 September 2015
on 04 September 2015
on 03 September 2015

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Low-Fat Vegetarian Garden Vegetable Soup with these foods:
Panera Bread Sierra Turkey Sandwich
Odwalla Original Superfood Juice (12 oz)
Panera Bread French Roll
Unsweetened Iced Tea
Panera Bread Whole Grain Baguette

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