Food database and calorie counter Source: Member

Panera Bread

Low-Fat Vegetarian Garden Vegetable Soup

Nutrition Facts
Serving Size: 8 oz (8oz)
 
Amount Per Serving
Calories from Fat 31.5
Calories 90
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrate 16g 5%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 3g  
 
Vitamin A 25% Vitamin C 15%
Calcium 10% Iron 6%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
3.5g
Carbs
16g
Protein
3g
There are 90 calories in a 8 oz serving of Panera Bread Low-Fat Vegetarian Garden Vegetable Soup.
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

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