Food database and calorie counter Source: Member

Panera Bread

Low-Fat Vegetarian Black Bean Soup

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 2
Calories 150
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 750mg 31%
Total Carbohydrate 28g 9%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 11g  
 
Vitamin A 6% Vitamin C 10%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Cup of soup/pick two size - info from their website 1/31/15
Information for this food was submitted to the FatSecret food database by member ronalee on 02 Mar 08, and last modified on 31 Jan 15 by member ejcbelanger .

Is this information inaccurate or incomplete?
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (0%)
 
Protein (28%)
Carbohydrates, 28g (72%) Protein, 11g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
0g
Carbs
28g
Protein
11g
There are 150 calories in 1 serving of Panera Bread Low-Fat Vegetarian Black Bean Soup.
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

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Recently Eaten By:

198Adams
on 26 March 2015
jld2712
on 26 March 2015
smithmic
on 26 March 2015
earlymec
on 22 March 2015

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Low-Fat Vegetarian Black Bean Soup with these foods:
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