Food database and calorie counter Source: Member

Panera Bread

Low-Fat Garden Vegetable with Pesto Soup (8 oz)

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 31.5
Calories 90
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 560mg 23%
Total Carbohydrate 16g 5%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 cup - You Pick Two
Information for this food was submitted to the FatSecret food database by member munecaalicia on 12 May 10, and last modified on 02 Jul 14 by member NellsBellss .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
Carbohydrates, 16g (60%) Fat, 3.5g (29%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
3.5g
Carbs
16g
Protein
3g
There are 90 calories in 1 serving of Panera Bread Low-Fat Garden Vegetable with Pesto Soup (8 oz).
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

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Recently Eaten By:

blai
on 05 September 2014
waiderox
on 11 August 2014
patlove369
on 08 August 2014
NellsBellss
on 02 July 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Low-Fat Garden Vegetable with Pesto Soup (8 oz) with these foods:
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