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Food database and calorie counter Source: Member

Panera Bread

Low-Fat Garden Vegetable with Pesto Soup (8 oz)

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 27
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 620mg 26%
Total Carbohydrate 18g 6%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 cup - You Pick Two
Information for this food was submitted to the FatSecret food database by member munecaalicia on 12 May 10, and last modified on 24 May 12 by member AmjadK84 .

Is this information inaccurate or incomplete?
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
Carbohydrates, 18g (65%) Fat, 3g (24%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
3g
Carbs
18g
Protein
3g
There are 100 calories in 1 serving of Panera Bread Low-Fat Garden Vegetable with Pesto Soup (8 oz).
Calorie breakdown: 24% fat, 65% carbs, 11% protein.

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Recently Eaten By:

Island Dreams
on 16 April 2014
chriscole11
on 14 April 2014
TOMSANGEL
on 08 April 2014
Maryssk
on 04 April 2014

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