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Food database and calorie counter Source: Member

Panera Bread

Low-Fat Garden Vegetable with Pesto Soup (12 oz)

Nutrition Facts
Serving Size 1 serving (12oz)
 
Amount Per Serving
Calories from Fat 24
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 930mg 39%
Total Carbohydrate 26g 9%
  Dietary Fiber 12g 48%
  Sugars 6g  
Protein 5g  
 
Vitamin A 40% Vitamin C 80%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Update from pdf on restaurant website DLynn2614 12/11/2012
Information for this food was submitted to the FatSecret food database by member FooFoo on 14 Mar 10, and last modified on 11 Dec 12 by member dlynn2614 .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
Carbohydrates, 26g (62%) Fat, 5g (27%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
5g
Carbs
26g
Protein
5g
There are 150 calories in 1 serving of Panera Bread Low-Fat Garden Vegetable with Pesto Soup (12 oz).
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

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Recently Eaten By:

ahzolne
on 31 March 2014
breesaw
on 07 March 2014
Keebzie
on 31 January 2014
YoungBlackVegan
on 27 January 2014

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