Food database and calorie counter Source: Member

Panera Bread

Low-Fat Garden Vegetable with Pesto Soup (12 oz)

Nutrition Facts
Serving Size 1 serving (12oz)
Amount Per Serving
Calories from Fat 24
Calories 150
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 930mg 39%
Total Carbohydrate 26g 9%
  Dietary Fiber 12g 48%
  Sugars 6g  
Protein 5g  
Vitamin A 40% Vitamin C 80%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Update from pdf on restaurant website DLynn2614 12/11/2012
Information for this food was submitted to the FatSecret food database by member FooFoo on 14 Mar 10, and last modified on 11 Dec 12 by member dlynn2614 .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (27%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 150 calories in 1 serving of Panera Bread Low-Fat Garden Vegetable with Pesto Soup (12 oz).
Calorie breakdown: 27% fat, 62% carbs, 12% protein.

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Chicken Soup
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Recently Eaten By:

on 06 September 2015
on 10 August 2015
on 24 July 2015
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on 05 June 2015

Recently Eaten With:

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