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Food database and calorie counter Source: Member

Panera Bread

Lemon Poppyseed Mini Bundt Cake

Nutrition Facts
Serving Size 1 serving (4.5oz)
 
Amount Per Serving
Calories from Fat 180
Calories 460
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4g 20%
Cholesterol 95mg 32%
Sodium 440mg 18%
Total Carbohydrate 63g 21%
  Dietary Fiber 0g 0%
  Sugars 33g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Sep 09.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
Carbohydrates, 63g (55%) Fat, 20g (39%) Protein, 6g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
20g
Carbs
63g
Protein
6g
There are 460 calories in 1 serving of Panera Bread Lemon Poppyseed Mini Bundt Cake.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

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Recently Eaten By:

Lourdemaul
on 11 April 2014
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