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Food database and calorie counter Source: Member

Panera Bread

Grilled Chicken Caesar Salad (Half Portion)

Nutrition Facts
Serving Size 1 serving (7oz)
 
Amount Per Serving
Calories from Fat 120
Calories 220
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 330mg 14%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 17g  
 
Vitamin A 30% Vitamin C 30%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
As listed on www.Paneranutrition.com.
Information for this food was submitted to the FatSecret food database by member ronalee on 02 Mar 08, and last modified on 28 Feb 13 by member seagull619 .

Is this information inaccurate or incomplete?
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
Carbohydrates, 10g (18%) Fat, 13g (52%) Protein, 17g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
13g
Carbs
10g
Protein
17g
There are 220 calories in 1 serving of Panera Bread Grilled Chicken Caesar Salad (Half Portion).
Calorie breakdown: 52% fat, 18% carbs, 30% protein.

Related Chicken Salad from Panera Bread:

Asian Sesame Chicken Salad
Asian Sesame Chicken Salad (Half)
BBQ Chopped Chicken Salad
BBQ Chopped Chicken Salad (Half)
BBQ Chopped Chicken Salad (No Dressing)
Chopped Chicken Cobb Salad
  find more panera bread chicken salad products

Related Caesar Salad from Panera Bread:

Caesar Salad
Caesar Salad (Half Portion)
Salmon Caesar Salad

Related Salads from Panera Bread:

Chopped Steak & Blue Cheese Salad
Classic Cafe Salad
Classic Cafe Salad (Half)
Fandango Salad (Half)
Fuji Apple Salad
Fuji Apple Salad (Half)
  find more panera bread salads products

Other types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Caesar Salad with Crispy Chicken Mcdonald's
Caesar Salad with Grilled Chicken Mcdonald's
  view more caesar salad nutritional info
 
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Recently eaten by:

thinner_me
on 17 June 2013
dlynn2614
on 11 June 2013
pp1969
on 06 June 2013
rwland
on 01 June 2013

Recently eaten with:

FatSecret members have recently eaten Panera Bread Grilled Chicken Caesar Salad (Half Portion) with these foods:
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Milk (Nonfat)

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