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Food database and calorie counter Source: Member

Panera Bread

Greek Salad (Half Portion)

Nutrition Facts
Serving Size 1 salad (7.25oz)
 
Amount Per Serving
Calories from Fat 150
Calories 190
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 840mg 35%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 30% Vitamin C 25%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
6.75 oz; includes dressing; exactly as listed on Panera web site 4/20/10
Information for this food was submitted to the FatSecret food database by member sdemerath on 03 Apr 08, and last modified on 20 Apr 10 by member moira222 .

Is this information inaccurate or incomplete?
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (78%)
 
Protein (8%)
Carbohydrates, 7g (14%) Fat, 17g (78%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
190
Fat
17g
Carbs
7g
Protein
4g
There are 190 calories in 1 serving of Panera Bread Greek Salad (Half Portion).
Calorie breakdown: 78% fat, 14% carbs, 8% protein.

Related Greek Salad from Panera Bread:

Greek Salad

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Greek Salad
Trader Joe's Classic Greek Salad
Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
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  view more greek salad nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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Recently eaten by:

Burger1201
on 08 September 2010
ffmom910
on 08 September 2010
brandirenee
on 08 September 2010
mommytballcoach
on 08 September 2010

Recently eaten with:

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