Food database and calorie counter Source: Member

Panera Bread

Fresh Fruit Cup (Small)

Nutrition Facts
Serving Size 1 salad (5oz)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 1g  
 
Vitamin A 25% Vitamin C 50%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Data taken directly from Panera's nutritional website.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Sep 09, and last modified on 29 Jul 14 by member TheAwakenedOne420 .

Is this information inaccurate or incomplete?
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 15g (94%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0g
Carbs
15g
Protein
1g
There are 60 calories in a 1 salad serving of Panera Bread Fresh Fruit Cup (Small).
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Fruit Salad from Panera Bread:

Fresh Fruit Cup (Large)

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Other Types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info
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Recently Eaten By:

AliceSteiner
on 31 August 2014
anewannie
on 30 August 2014
afrugalfox
on 29 August 2014
Twin13
on 28 August 2014

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