Food database and calorie counter Source: Member

Panera Bread

Fresh Fruit Cup (Large)

Nutrition Facts
Serving Size 1 serving (10oz)
 
Amount Per Serving
Calories from Fat 0
Calories 150
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 19g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fxbg71 on 25 Feb 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 37g (95%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0g
Carbs
37g
Protein
2g
There are 150 calories in 1 serving of Panera Bread Fresh Fruit Cup (Large).
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Fruit Salad from Panera Bread:

Fresh Fruit Cup (Small)

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Sprouted Whole Grain Roll
  view all panera bread products

Other Types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info
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Recently Eaten By:

bigdo1
on 23 January 2015
JBartlett0007
on 13 January 2015
JZPOMER
on 14 January 2015
mvonkorff
on 11 January 2015

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