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Food database and calorie counter Source: Member

Panera Bread

French Onion Soup (without Cheese & Croutons)

Nutrition Facts
Serving Size 1 bowl (8oz)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 970mg 40%
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 9g  
Protein 2g  
 
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
It's basically just broth because adding croutons and cheese in it adds 140 calories!

9 or 10 ounces not 8 ounces as listed this is the cup pick 2 size
Information for this food was submitted to the FatSecret food database by member sdemerath on 03 Apr 08, and last modified on 30 Jan 13 by member OR_TX .

Is this information inaccurate or incomplete?
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
Carbohydrates, 15g (60%) Fat, 3.5g (32%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3.5g
Carbs
15g
Protein
2g
There are 100 calories in a 1 bowl serving of Panera Bread French Onion Soup (without Cheese & Croutons).
Calorie breakdown: 32% fat, 60% carbs, 8% protein.

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Recently Eaten By:

Rickho69
on 27 July 2014
sharon128
on 25 July 2014
curtbarden
on 18 July 2014
kplog
on 11 July 2014

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