Food database and calorie counter Source: Member

Panera Bread

French Onion Soup (with Cheese & Croutons)

Nutrition Facts
Serving Size 1 bowl (8oz)
 
Amount Per Serving
Calories from Fat 126
Calories 310
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 1750mg 73%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 14g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information updated on 10/19/2011 from http://www.paneranutrition.com... based on 14oz bowl

Updated 2/5/2013
from Panera Website
1.5cups per bowl (12oz)
Information for this food was submitted to the FatSecret food database by member Laylak on 08 Feb 08, and last modified on 07 Feb 13 by member Meatguy .

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
Carbohydrates, 34g (44%) Fat, 14g (41%) Protein, 11g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
14g
Carbs
34g
Protein
11g
There are 310 calories in a 1 bowl serving of Panera Bread French Onion Soup (with Cheese & Croutons).
Calorie breakdown: 41% fat, 44% carbs, 15% protein.

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Recently Eaten By:

larry13510
on 16 September 2014
fire52314
on 17 September 2014
sgtjake73
on 16 September 2014
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on 16 September 2014

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