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Source: Member

Panera Bread

Fandango Salad with Chicken

Nutrition Facts

Serving Size 13 oz (371g)

Amount Per Serving

Calories from Fat 252

Calories 490

% Daily Values*

Total Fat 28g

43%

Saturated Fat -

Cholesterol 95mg

32%

Sodium 820mg

34%

Total Carbohydrate 25g

Dietary Fiber 5g

20%

Sugars 16g

Protein 37g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member jbetz on 30 Oct 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Fruit and Fruit Juices

Dairy Products - Milk, Cheese, etc

Nuts and Seeds

Nutrition summary:

	There are 490 calories in 1 serving of Panera Bread Fandango Salad with Chicken.
	Calorie break-down: 51% fat, 20% carbs, 29% protein.
	Calculated Weight Watchers® points: 11 points.
	Estimated Net Carbs (non-fiber carbs): 20g.

Related types of Chicken:

	Chicken Breast
	Chicken Drumstick
	Chicken Thigh
	Chicken Wing
	Ground Chicken
	Roasted Broiled or Baked Chicken
	view more chicken nutritional info

Related types of Salad:

	Mixed Salad Greens
	Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
	Potato Salad
	Tuna Fish Salad
	Egg Salad
	Yellow and/or Green String Beans Salad
	view more salad nutritional info

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Recently eaten by:

	jbetz
	1280kcals on 06 November 2008

	TCURRERI
	1030kcals on 03 November 2008

Recently eaten with:

FatSecret members have recently eaten Panera Bread Fandango Salad with Chicken with these foods:

all diets|choose diet

	French or Vienna Bread (Includes Sourdough)
	Italian Bread

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Panera Bread